Alignment Screening and Correction

Alignment Screening and Correction

Comprehensive Assessment

• Postural Analysis: We analyze your posture both statically (when you are still) and dynamically (when you are moving) to identify any deviations from the ideal alignment.
• Movement Screening: By observing how you move during various activities, we can detect any asymmetries or abnormal movement patterns.
• Joint and Muscle Examination: We assess the range of motion and strength of key joints and muscles to pinpoint any restrictions or weaknesses.

Personalized Correction Plan

• Targeted Exercises: Based on the assessment findings, we develop a customized exercise program to strengthen weak areas, stretch tight muscles, and improve overall body mechanics.
• Manual Therapy: Our therapists use hands-on techniques to mobilize joints, release muscle tension, and realign the musculoskeletal system.
• Education and Training: We provide guidance on proper posture, movement strategies, and ergonomic adjustments to help you maintain good alignment in your daily activities.

How Alignment Screening and Correction Helps

• Pain Relief: Misalignments can lead to chronic pain in areas such as the back, neck, shoulders, and hips. Correcting these issues can significantly reduce or eliminate pain.
• Improved Performance: Proper alignment enhances the efficiency of your muscles and joints, leading to better performance in physical activities and sports.
• Injury Prevention: By addressing and correcting imbalances, you reduce the risk of injuries caused by overuse or improper movement patterns.
• Enhanced Mobility and Flexibility: Proper alignment ensures that your joints and muscles can move through their full range of motion, improving overall flexibility.
• Better Posture: Improved alignment contributes to better posture, which can positively affect your appearance, confidence, and overall health.