Vagus Nerve Dysregulation
Vagus Nerve Dysregulation
Vagus Nerve DysregulationÂ
The vagus nerve plays a crucial role in regulating the autonomic nervous system, digestion, heart rate, and inflammation. Dysfunction of the vagus nerve can contribute to a variety of symptoms affecting multiple systems in the body.
Symptoms:
- Chronic anxiety or difficulty managing stress
- Digestive issues such as bloating, constipation, or irritable bowel syndrome (IBS)
- Increased heart rate or blood pressure irregularities
- Dizziness, fainting, or difficulty regulating blood pressure when standing (POTS)
- Difficulty swallowing or persistent throat tightness
- Hoarseness or voice changes
- Chronic inflammation and immune system imbalances
- Poor sleep quality or chronic fatigue
Causes:
- Chronic stress or trauma affecting the nervous system
- Inflammation or infections impacting vagal function
- Gut microbiome imbalances affecting vagal tone
- Concussions, whiplash, or neck injuries
- Autoimmune conditions or chronic illnesses
How We Treat It:
- Manual therapy techniques to release tension in the neck and jaw, improving vagal tone
- Breathwork exercises such as diaphragmatic breathing to stimulate the vagus nerve
- Gentle vagus nerve stimulation through targeted exercises
- Guided relaxation and mindfulness techniques for nervous system regulation
- Nutritional and lifestyle recommendations to support gut health and reduce inflammation
- Postural retraining and movement therapies to enhance vagal function
Agape PT is committed to providing compassionate and comprehensive care to help our patients lead healthier, more fulfilling lives. If you are struggling with Vagus Nerve Dysfunction, contact us today to learn how our personalized physical therapy programs can make a difference in your journey toward better health.
Schedule an Appointment