Headaches and Neck Pain

Headaches and Neck Pain

Headaches and Neck Pain 

Tension headaches and neck pain often result from poor posture, stress, or muscle tightness. These issues can limit mobility and cause persistent discomfort.

Symptoms:

  • Dull or throbbing headaches
  • Stiffness and pain in the neck and shoulders
  • Sensitivity to light and noise
  • Dizziness or nausea

Causes:

  • Muscle tension from stress
  • Poor posture (e.g., forward head posture)
  • Cervical spine misalignment
  • TMJ dysfunction

How We Treat It:

  • Trigger point release to relieve muscle tension
  • Joint mobilization to restore neck alignment
  • Craniosacral therapy for relaxation
  • Postural retraining for long-term relief
  • Ergonomic education for workplace adjustments
  • Strengthening and mobility exercises
Agape PT is committed to providing compassionate and comprehensive care to help our patients lead healthier, more fulfilling lives. If you are struggling with Headaches or Neck Pain, contact us today to learn how our personalized physical therapy programs can make a difference in your journey toward better health.
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